Overcoming your workplace stress

Overcoming your workplace stress

Bamber, Martin R.

19,57 €(IVA inc.)

This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress moreeffectively.

  • ISBN: 978-0-415-67178-1
  • Editorial: Routledge
  • Encuadernacion: Rústica
  • Fecha Publicación: 23/05/2011
  • Nº Volúmenes: 1
  • Idioma: Inglés