Build the swing of a lifetime: the four’step approach to a more efficient swing

From one of Golf Digest's Top 5 teachers—a simple, scientific program to build a great swingMost golf instruction is based on helping students emulate the best players, but for top golf teacher Mike Bender, physics provides a better model for developing a swing that is as efficient, consistent, and timeless as that of Iron Byron, the PGA robot that tests clubs and balls. Now Mike Bender shows you how to put the secrets of science into your own swing with a simple, proven program that will take your play to a different level and transformyour approach to the game.Explains Mike Bender's unique biomechanical approach to building a simple, repeatable, and effective swingShares the same approach Bender teaches his students, who include two-time U.S. Open winner Lee Janzen, PGA Tour winner Jonathan Byrd, and 2006 LPGA Tour Rookie of the Year Seon Hwa LeeShows you how to build your scientific swing step by stepIncludes 150 photographs to help you put principles into practice on the golf courseIncludes a Foreword by Zach Johnson, 2007 Masters champion and one of Mike Bender's star studentsAs Mike Bender puts it: would you rather fly in an airplane that wasbuilt by engineers who understood the principles of lift and acceleration, orwould you rather fly in one built by people who simply went out to the airport and watched them taking off and landing? Once you develop a scientific swing, it's your own game that will really soar. INDICE: Foreword by Zach Johnson ixAcknowledgments xiiiIntroduction: Putting the Pieces Together 11 The Most Efficient Swing: Machine or Tiger? 72 Alignment and Proper Aim 173 How to Practice Good Aim 294 The Correct Way to Turn 415 How to Practice the Correct Body Turn 556 The Four Essentials of Plane 817 How to Establish an on-Plane Swing 938 Proper Sequencing of the Arms and the Body 1259 How to Practice the Correct Sequencing 13910 How to Practice and Makea Swing Change 157Index 171

• ISBN: 978-1-118-00761-7
• Editorial: John Wiley & Sons
• Encuadernacion: Cartoné
• Páginas: 192
• Fecha Publicación: 02/05/2012
• Nº Volúmenes: 1
• Idioma: Inglés