The life force diet: 3 weeks to supercharge your health and stay slim with enzyme-rich foods

THIS BREAKTHROUGH BOOK EXPLAINS HOW ENJOYING A DIET OF LIFE FORCE FOODS-foodsthat keep us at the pinnacle of health-will ensure you have a healthy, slim, energetic body and retain the vibrancy of youth. The Life Force Diet will restore you to your ideal body weight and even prevent or reverse illnesses like diabetes, heart disease, and cancer. What is the secret? The Life Force Diet demonstrates that certain foods are more than a means of satisfying hunger or cravings-they're our secret weaponagainst aging, excess weight, and disease. And what do life force foods contain? Enzymes! Enzymes affect every single life function, including thousands ofessential biochemical reactions in the body. If we are deficient in dietary enzymes, our bodies have to expend energy making their own. Scientists have proven that the more enzyme-depleted foods we eat, the faster we lose our internal supplies, the result of which is exhaustion, weight gain, accelerated aging, and the onset of illness. But there's good news. By eating a diet high in enzyme-rich life force foods, we can reverse these problems and turn back the clock on aging. Life force foods are the key to weight loss, mental clarity, boundless energy, and radiant good looks. In just three weeks you'll feel a renewed sense of vitality, and marvel at clearer, smoother skin and more lustrous hair. What's more, you'll find that The Life Force Diet has such delicious recipes, you'll look forward to every meal! Michelle Schoffro Cook is a doctor of natural medicine, doctor of acupuncture, biofeedback therapist, and holistic nutritionist. The author of six books, including the best-sellers “The 4-Week Ultimate Body Detox Plan” and “The Ultimate pH Solution”, she advises clients and readers worldwide on the power offood as medicine. Her work has appeared on best-selling author Dr. Michael Roizen's YOU: The Owner's Manual Radio Show, The Gary Null Show, and in First for Women, Woman's Day, Glow, and Life & Fashion Magazine International. Recently awarded the prestigious World Leading Intellectual Award for her contributions to natural medicine, Michelle Schoffro Cook once again delivers cutting-edge healing insights in The Life Force Diet.

• ISBN: 978-0-470-15757-2
• Editorial: John Wiley & Sons
• Encuadernacion: Rústica
• Páginas: 281
• Fecha Publicación: 01/02/2009
• Nº Volúmenes: 1
• Idioma: Inglés