In the ever-growing field of sports nutrition and nutritional supplementation, it is imperative to have a comprehensive and extensive guide, which is exactly what Nutritional Supplements for Sports and Exercise provides. The editors and authors have skillfully structured their research and findings as they deliver an accessible wealth of knowledge to the general population, while also maintaining academic and professional integrity through quality based and advanced scientific research, which renders it useful in the professional environment by sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, registered dietitians, college/ professional sports affiliates, and academic programs. Not only does Nutritional Supplements for Sports and Exercise significantly cover the physical aspects of supplement usage, but it also expands its breadth as it notes the psychological effects upon users and discusses its various governmental regulations. Implements current science based options related to sport nutrition & supplements Establishing the nutrient dense dietary foundation first & foremost Supplies specialized nutritional diets, supplements, and strategies Behavioral approaches regarding nutritional ingestion and exercise adherence Offers current & future trends of the nutritional supplement game INDICE: Preface.- About the Editors and Authors.- The Effect of GovernmentRegulation on the Evolution of Sports Nutrition.- The Psychology of Supplementation in Sport and Exercise: Motivational Antecedents and Biobehavioral Outcomes.- The Role of Nutritional Supplements Complementing Nutrient Dense Diets: General Versus Sport/Exercise Specific Dietary Guidelines Related To Energy Expenditure.- Macronutrient Intake for Physical Activity.- Essential and Nonessential Micronutrients and Sport .- Fluid Regulation for Life and Human Performance.- Muscle Mass & Weight Gaining Nutritional Supplements.- Weight Loss Nutritional Supplements.- Effective Nutritional Supplement Combinations.- Nutritional Supplements for Strength Power Athletes.- Nutritional Supplements for Endurance Athletes.- Nutritional Supplements to Enhance Recovery.- Nutritional Supplementation and Meal Timing.- Future Trends: Nutritional Supplements in Sports& Exercise.
- ISBN: 978-1-58829-900-0
- Editorial: Humana
- Encuadernacion: Cartoné
- Páginas: 525
- Fecha Publicación: 01/08/2008
- Nº Volúmenes: 1
- Idioma: Inglés