This exciting, innovative and authoritative new textbook – brought to you by the leaders of Europe’s pre-eminent MSc in Applied Positive Psychology – offers the very latest cutting-edge theory and research in applied positive psychology. Structured around a pioneering multidimensional model of wellbeing, the book outlines a comprehensive array of practices for improving life. These range from interventions aimed at developing mental and physical functioning, to recommendations for enhancing relationships and reshaping organisational structures. Moreover, the book shows how these practices can be successfully deployed in diverse real-world settings, from the classroom to the workplace. As such, as well of being of interest to all students of positive psychology, the book is also a must for all those studying and working in other fields, from education to business, who wish to improve wellbeing in these settings. Packed with pedagogical resources – including measurement tools, practice essay questions, reflective activities, and a host of other useful resources – this book is an invaluable companion for students of positive psychology and the psychology of wellbeing and happiness. INDICE: IntroductionChapter 1: Preparing for the Journey A map to guide us Our mottoChapter 2: The Mind Consciousness Embodiment Emotions Cognitions Awareness+ Chapter 3: The Body and the Brain Biochemistry Neurons Neural networks The nervous system The bodyChapter 4: Culture and Society Microsystem Mesosystem Exosystem Macrosystem Ecosystem Chapter 5: Childhood and Development Pregnancy and birth Infancy Early childhood Positive education Positive youth development Development throughout adulthood Positive aging Chapter 6: Occupations and Organisations The mind The body Culture Society Chapter 7: Religion and Spirituality The religion-health connection Meditation and Buddhism Yoga and Hinduism Religion, spirituality, and positive psychology Chapter 8: Ethical and Reflective Practice Ethical practice Reflective practice
- ISBN: 978-1-4462-9862-6
- Editorial: SAGE Publications Ltd
- Encuadernacion: Cartoné
- Páginas: 192
- Fecha Publicación: 27/09/2014
- Nº Volúmenes: 1
- Idioma: