INDICE: NLP Workbook for Dummies. FM: Introduction. Part I Setting Up Your NLP Journey. Chapter 1 Where Are You Right Now? Lining Up at the Starting Block Beginning with your Intent Taking Responsibility for Your Learning Noting the Nuggets as You Go Chapter 2 Getting Your Mindset Right with NLP. Surveying Cause and Effect Revisiting the NLP Presuppositions Charting the Maps. ChangingFocus. Picking Your Mindset. Chapter 3 Setting Sound Goals. Where is Your Life Now? Are You Bumping Along? Shooting for the Stars. Checking for Smarter than Smart. Questioning Cartesian Style. Staying on Track for Your Journey. Smoother Rolling. The Difference that Makes the Difference. Chapter 4 Recognizing Your Unconscious Values. Dangling for Hidden Messages. Unpacking Beliefs. Discovering Fears You Hadnt Spotted. Understanding Secondary Gain. Integrating the Parts of You. Getting Centered. Chapter 5 Recognising How You Distort Thinking. Checking the Communications Model. Discovering your Values. Recognising Blocked Filters. Cutting out the Spam. Shifting Memories. Transmitting for Reception. Do your Values Always Serve You? Part II Connecting with the World. Chapter 6 See It, Hear It, Feel It. Uncovering Your V/A/K Preferences. Moving AcrossModalities. Desensitising V/A/K. Turning up the Passion. Detecting the Eyes. Chapter 7 Developing Personal Rapport. Matching and Mirroring. Pacing and Leading. Breaking Rapport. Face to Face. On the phone. Dealing with nasty callers.Stepping into Their Shoes. Chapter 8 Influencing with Metaprograms. Listeningfor Metaprograms. Winning Combinations. Influencing. Scripting for Results. Part III Honing the NLP Toolkit. Chapter 9 Managing Your Emotions. Getting Anchored. Making Happy Memories. Breaking the Chains that Bind. Dealing with Criticism. Chapter 10 Managing Your Experience. Submodalities Revisited. Down Memory Lane. Resizing Anxiety. Creating the Resources You Need. Cleaning up on yourExperiences. Overcoming Tough Emotional Times. Grief. Hate. Practising the Freedom of Forgiveness. Chapter 11 Aligning Yourself with Your Purpose. Alignment for Easy Change. Wielding the Tool. Job of my Dreams. Flowing Through the Levels. Chapter 12 Changing Habits and Modeling Success. Stress and Eustress. What are Your Strategies? Breaking the Habit. Creating New Patterns. One Day at a Time. Find Strategies. To Sell Ideas. To Motivate Others. To Motivate Yourself. To Healthy Fuel. Chapter 13 Recognizing What Works. Laying out Your Personal Time Line. Putting Your Time Line to Work for You. Popping In and Out of Time. Carrying on Your Well Formed Outcome. Connecting Back. Being In the Moment. Placing Goals on Your Time Line. Part IV Riding the Communications Escalator. Chapter 14 Adapting Language with Metamodeling. What is the Deep Structure? Reading the Pattern. The Missing Parts. The Power of Distortion. Lumping it Altogether. Chapter 15 Adapting Language with the Milton Model. Captivating YourAudience. Scripting for Self-hypnosis. Connecting Unconscious to Unconscious.Recognising Everyday Trance. Chapter 16 Storytelling Magic. Help! I have No Stories. The Six Step Formula for Creating Stories. Developing Your Storytelling Skills. Plotting your Own Story. Part of Tens. Chapter 17 Ten Ways to make NLP Industrial Strength. Chapter 18 Ten Ways to Keep Your NLP Skills Alive. Chapter 19 Ten More Resources. Index.
- ISBN: 978-0-470-51973-8
- Editorial: John Wiley & Sons
- Encuadernacion: Rústica
- Páginas: 320
- Fecha Publicación: 08/02/2008
- Nº Volúmenes: 1
- Idioma: Inglés