The Little Book of Clarity: A quick guide to focus and declutter your mind

Imagine what you could achieve if you could only clear your mindThe Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind?s in–built self–clearing capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you?ll win more — at work, at home, and at the game of life as a whole. You?ll rid your mind of clutter for good as you focus on what matters, and finally free up the time you need to pursue your dreams.Life?s constant bombardment of to–do and urgent pushes your own priorities clear off the radar. Before you know it, you?re always busy, but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day–to–day life. This book shows you how to cut the noise and clear the fog, and start working on what matters to you.Harness the power of insight and principlesDiscover your true identity and innate wisdomBuild better relationships and stronger connectionsDiscard toxic goals and pursue authentic desiresClarity is the mind?s natural state, a state to which it will always return if given the chance. Although it?s evident in children, most adults have had this ability conditioned out of them by our go–go–go society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love — permanently. INDICE: DedicationPrefaceIntroductionPart One: The Essential Foundations1 Misunderstanding: The Hidden Trap2 The Power of Insight3 How Perception is Created4 The Power of Principles5 The Psychological Immune System6 Habitual Thought Patterns7 Stress: The Source and the Solution8 The Ultimate Leverage PointPart Two: The Deep Drivers9 Innate Clarity and Peace of Mind10 Creativity and Disruptive Innovation11 Authenticity: Your True Identity12 Intuition: Navigating by Wisdom13 Toxic Goals and Authentic Desires14 The Power of Presence15 Resilience16 Connection and RelationshipsPart Three: The Way Forward17 There s Only One Problem18 Penicillin for the Mind19 Do Nothing20 The Leadership Delusion21 Living a Life You Love22 Capitalizing on Chaos, Complexity and Uncertainty23 The Art of Sustainable Change24 Inspired ActionAcknowledgmentsFurther explorationsThe CLARITY® ModelAbout Jamie Smart  

• ISBN: 978-0-85708-606-8
• Editorial: Capstone
• Encuadernacion: Rústica
• Páginas: 216
• Fecha Publicación: 06/03/2015
• Nº Volúmenes: 1
• Idioma: Inglés